I spent all day thinking about when I could cram a workout into my school schedule. It doesn't help that I also have at least a two hour climbing sesssion everyday. So, I had about a twenty minute block after my night class. I really wanted to get a leg workout but didn't feel like sitting on those damn stationary bikes. They're just too boring! So...I did squats. Man, do I hate squats.
But I want to look liker her ------------------>
I started doing 5x5 again, just with 45 pounds and they were actually pretty easy but they killed my legs afterwards. They felt like jello! Here how my workout went:
Climb - 1 1/2 hours
5x5 - 45 lbs
10 pull ups
10 push ups
It all felt really good, especially since it was the first time I did 10 real push ups in a row AND I got a lot of stares from all the dudes in the gym. That's always en ego booster :) But then about 2 minutes after the workout, I started to feel sick as usual. This might become a problem if I want to start training hard for a tour (especially one that requires me to bike over 50 miles a day) Anything strenuous makes me feel nauseous, anxious and tired. It used to prevent me from working out but now I just ignore it and just HOPE TO GOD that someday it will just go away so that I can start training seriously.
No comments:
Post a Comment