Run run run!

I ran for the first time today since...a long time!! It's probably been a year since I've ran more than the distance from my house to the car. I didn't go far at all, just about half a mile just to see how it felt. And DAMN I am out of shape! I guess deadlifting and squatting does not help with your cardio at all! I'm planning on starting out really easy because for some reason, the running really kills my central nervous system and my anxiety peaks on days that I run. So for this month, I'm just going to start with half a mile once a week on days that I'm not lifting. And I'm hoping with some basic conditioning, I can increase the mileage in a month so that it can actually be considered a run! =P